Jambon Cuit Supérieur

by Eco+ 200 g in Cooked ham of superior quality Barcode 3760109520164
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon Cuit Supérieur by Eco+ provides 156 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 134 +16%
Total fat 8.3 g 5.4 +54%
Saturated fat 3.2 g 1.9 +65%
Carbohydrates 0.4 g 0.8 −52%
Total sugars 0.4 g 0.6 −32%
Added sugars 0.9 g 1.9 −50%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20.5
Salt 1.9 g 2.2 −14%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 15%
Sugars lower 18%
Salt lower 41%
Saturated fat higher 10%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, bouillon (eau, os et viande de porc), arômes, dextrose, conservateur : E250, antioxydant : E316, gélatine de porc, ferments,

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
3760109520164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cuit Supérieur?

Jambon Cuit Supérieur contains 156 kcal per 100 g.

How much sugar is in Jambon Cuit Supérieur?

Jambon Cuit Supérieur has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cuit Supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Cuit Supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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