Jambon cuit à l’os

by Monoprix 120 g in Cooked ham of superior quality Barcode 3350033828773
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon cuit à l’os by Monoprix provides 153 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooked ham of superior quality category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 153 kcal 134 +14%
Total fat 7.7 g 7.7 g 10% 5.4 +43%
Saturated fat 2.8 g 2.8 g 14% 1.9 +45%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 1.9 −100%
Protein 21 g 21 g 42% 20.5
Salt 1.5 g 1.5 g 2.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 17%
Sugars lower 1%
Salt lower 8%
Saturated fat higher 21%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais 90% eau - sel - bouillon (jus concentré de blette, extrait de carotte, oignon, ail, extrait de poireau) - bouillon de viande de porc - jus concentré d'acérola déshydraté - ferments. Traces possibles de LAIT et FRUITS A COQUE.

Palm oil free
May contain traces
MilkNuts

Product details

Quantity
120 g
Serving size
100g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3350033828773

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit à l’os?

Jambon cuit à l’os contains 153 kcal per 100 g and about 153 kcal per serving (100g).

How much sugar is in Jambon cuit à l’os?

Jambon cuit à l’os has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit à l’os healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jambon cuit à l’os contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit à l’os? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooked ham of superior quality

View all →

More from Monoprix

View all →