Jambon cuit superieur

by brient in White hams Barcode 3346650215867
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit superieur by brient provides 145 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 131 +10%
Total fat 6.7 g 5.2 +29%
Saturated fat 2.5 g 1.9 +31%
Carbohydrates 0.3 g 1.1 −73%
Total sugars 0.3 g 0.7 −56%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 25%
Sugars lower 10%
Salt higher 42%
Saturated fat higher 28%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3346650215867

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 145 kcal per 100 g.

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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