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Jambon cuit superieur
Jambon cuit superieur by Guyader provides 115 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 115 kcal | 134 −14% |
| Total fat | 3.5 g | 5.4 −35% |
| Saturated fat | 1.3 g | 1.9 −33% |
| Carbohydrates | 0.5 g | 0.8 −39% |
| Total sugars | 0.5 g | 0.6 −15% |
| Added sugars | 1 g | 1.9 −47% |
| Protein | 21 g | 20.5 |
| Salt | 2 g | 2.2 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon, eau, sel, dextrose, conservateur : sel nitrité, antioxydant : erythorbate de sodium, arôme naturel, LACTOSE.
- Allergens
- Milk
- May contain traces
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench porksuperior qualityLabel rouge
- Sold in
- France
- Barcode
- 3016740107029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit superieur?
Jambon cuit superieur contains 115 kcal per 100 g.
How much sugar is in Jambon cuit superieur?
Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit superieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit superieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cuit superieur contain?
According to the label data it contains: Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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