View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit superieur
Jambon cuit superieur provides 156 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 156 kcal | 134 +16% |
| Total fat | 8 g | 5.4 +48% |
| Saturated fat | 3.2 g | 1.9 +65% |
| Carbohydrates | 0.9 g | 0.8 +9% |
| Total sugars | 0.9 g | 0.6 +53% |
| Added sugars | 1 g | 1.9 −47% |
| Protein | 20 g | 20.5 |
| Salt | 2 g | 2.2 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Porc (origine France), sel, dextrose, arômes naturels, ascorbate de sodium, nitrite de sodium.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 0229606040672
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit superieur?
Jambon cuit superieur contains 156 kcal per 100 g.
How much sugar is in Jambon cuit superieur?
Jambon cuit superieur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit superieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit superieur vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More cooked ham of superior quality
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4