Jambon cuit degraissé

by aoste 100 g in White hams Barcode 5411761350313
Average nutritional quality

Jambon cuit degraissé by aoste provides 105 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 105 kcal 32 kcal 131 −20%
Total fat 2 g 0.6 g 1% 5.2 −61%
Saturated fat 0.7 g 0.2 g 1% 1.9 −63%
Carbohydrates 0.8 g 0.2 g 0% 1.1 −27%
Total sugars 0.8 g 0.2 g 0.7 +16%
Dietary fiber 0.8 g 0.2 g 1% 0.3 +210%
Protein 21 g 6.3 g 13% 20 +5%
Salt 1.9 g 0.6 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 25%
Salt lower 35%
Saturated fat lower 3%
Protein top 42%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
30.0g
Labels & certifications
Made in BelgiumBeter levenBeter leven 1 ster
Sold in
Luxembourg
Barcode
5411761350313

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit degraissé?

Jambon cuit degraissé contains 105 kcal per 100 g and about 32 kcal per serving (30.0g).

How much sugar is in Jambon cuit degraissé?

Jambon cuit degraissé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit degraissé healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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