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Jambon cuit
Jambon cuit provides 142 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 142 kcal | 132 +8% |
| Total fat | 3.5 g | 5.1 −31% |
| Saturated fat | 1.4 g | 1.8 −23% |
| Carbohydrates | 1.5 g | 1.7 −9% |
| Total sugars | 1.5 g | 0.7 +105% |
| Protein | 19 g | 19.9 |
| Salt | 2 g | 2.3 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Braised hams products on Foodmetria.
Compared with other braised hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Belgium
- Barcode
- 5411123902167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 142 kcal per 100 g.
How much sugar is in Jambon cuit?
Jambon cuit has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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