Jambon cuit by Colruyt

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Jambon cuit

by Colruyt 500 g in Braised hams Barcode 5400141323405
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon cuit by Colruyt provides 105 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 132 −20%
Total fat 2.5 g 5.1 −51%
Saturated fat 0.9 g 1.8 −50%
Carbohydrates 1 g 1.7 −39%
Total sugars 1 g 0.7 +37%
Protein 20 g 19.9
Salt 2.4 g 2.3

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 5%
Sugars higher 21%
Salt higher 16%
Saturated fat lower 21%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Belgium, France, Luxembourg
Barcode
5400141323405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 105 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Braised Hams by Nutri-Score Highest-Protein Braised Hams Least Processed Braised Hams Lowest-Calorie Braised Hams Best Low-Sugar Braised Hams

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