Jambon cuit by Cora

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Jambon cuit

by Cora 100 g in Braised hams Barcode 5400134402216
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit by Cora provides 115 kcal per 100 g, with 2.3 g of sugars and 20.5 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Braised hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.8 g · Low
Sugars
2.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 132 −13%
Total fat 2.6 g 5.1 −49%
Saturated fat 0.8 g 1.8 −56%
Carbohydrates 2.3 g 1.7 +39%
Total sugars 2.3 g 0.7 +215%
Protein 20.5 g 19.9
Salt 2.1 g 2.3 −12%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 23%
Sugars higher 3%
Salt higher 28%
Saturated fat lower 17%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicBE-BIO-02EU Agriculture
Sold in
Belgium
Barcode
5400134402216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 115 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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