View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit
Jambon cuit by Le porc francais provides 252 kcal per 100 g, with 0.4 g of sugars and 23.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 131 +92% |
| Total fat | 17.5 g | 5.2 +238% |
| Saturated fat | 1.7 g | 1.9 −11% |
| Carbohydrates | 0.4 g | 1.1 −63% |
| Total sugars | 0.4 g | 0.7 −42% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 23.1 g | 20 +15% |
| Salt | 1.5 g | 2.1 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc frais, eau, sel, sel de Guérande, dodrose, bouillon nat:ureL de porc, conservateur : E2505 antioxydant : E316. Porc origine France, Traces éventuelles deLait et fruit à coque. Conditionné sous atmosphère protectrice.
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- French meatFrench pork
- Sold in
- France
- Barcode
- 2432875039102
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit?
Jambon cuit contains 252 kcal per 100 g.
How much sugar is in Jambon cuit?
Jambon cuit has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cuit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cuit contain?
No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 3 
c 
c NOVA 3 More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Le porc francais
View all →
a 
d NOVA 4 
d NOVA 4 
d NOVA 4 
e 
e NOVA 4