Jambon cru gaul 80g

by Jambon cru gaul 80g 80 g in Raw cured ham Barcode 3449860428352
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cru gaul 80g by Jambon cru gaul 80g provides 269 kcal per 100 g, with 0.4 g of sugars and 28 g of protein. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.8 g · High
Sugars
0.4 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 269 kcal 246 +10%
Total fat 17 g 13.9 +22%
Saturated fat 6.8 g 5.2 +30%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.4 g 0.4
Protein 28 g 29.3 −5%
Salt 6 g 4.9 +24%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 18%
Sugars lower 46%
Salt higher 7%
Saturated fat higher 18%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Labels & certifications
No preservativesGreen Dot
Sold in
France
Barcode
3449860428352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru gaul 80g?

Jambon cru gaul 80g contains 269 kcal per 100 g.

How much sugar is in Jambon cru gaul 80g?

Jambon cru gaul 80g has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru gaul 80g healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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