Jambon braisé supérieur

in Braised hams Barcode 2637603020739
Poor nutritional quality

Jambon braisé supérieur provides 137 kcal per 100 g, with 0.8 g of sugars and 20.2 g of protein. Its Nutri-Score is D. It is listed in the Braised hams category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 132
Total fat 5.8 g 5.1 +14%
Saturated fat 2.1 g 1.8 +17%
Carbohydrates 0.9 g 1.7 −45%
Total sugars 0.8 g 0.7 +5%
Protein 20.2 g 19.9
Salt 1.9 g 2.3 −20%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories higher 32%
Sugars higher 32%
Salt lower 41%
Saturated fat higher 32%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2637603020739

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon braisé supérieur?

Jambon braisé supérieur contains 137 kcal per 100 g.

How much sugar is in Jambon braisé supérieur?

Jambon braisé supérieur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon braisé supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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