Jambon blanc cuit

by La Charcuterie Vallégrain in White hams Barcode 2238078022893
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon blanc cuit by La Charcuterie Vallégrain provides 38 kcal per 100 g, with 0.5 g of sugars and 2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 38 kcal 131 −71%
Total fat 2.9 g 5.2 −44%
Saturated fat 1 g 1.9 −48%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0 g 0.3 −100%
Protein 2 g 20 −90%
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 13%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
2238078022893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc cuit?

Jambon blanc cuit contains 38 kcal per 100 g.

How much sugar is in Jambon blanc cuit?

Jambon blanc cuit has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc cuit healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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