Jambon Blanc by Golfera

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Jambon Blanc

by Golfera in Italian meat products Barcode 8008481794717
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon Blanc by Golfera provides 152 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 152 kcal 233 −35%
Total fat 7.1 g 15.4 −54%
Saturated fat 1.9 g 5.8 −67%
Carbohydrates 0.5 g 1 −49%
Total sugars 0.5 g 0.4 +23%
Dietary fiber 0 g 0.2 −100%
Protein 21 g 22.5 −6%
Salt 1.4 g 3.1 −55%

Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 29%
Sugars higher 49%
Salt lower 5%
Saturated fat lower 24%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenOrganicEU OrganicIT-BIO-009Ab agriculture biologique
Sold in
France
Barcode
8008481794717

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Blanc?

Jambon Blanc contains 152 kcal per 100 g.

How much sugar is in Jambon Blanc?

Jambon Blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Blanc healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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