Prosciutto Cotto Di Alta Qualità BIO vs Jambon Blanc
Overall, Jambon Blanc has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prosciutto Cotto Di Alta Qua... | Jambon Blanc |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 152 kcal | 152 kcal |
| Fat | 7.1 g | 7.1 g |
| Saturated fat | 1.9 g | 1.9 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 21 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Prosciutto Cotto Di Alta Qualità BIO
Coscia di suino, sale marino, basilico, aromi naturali, antiossidante: acido ascorbico
Jambon Blanc
Not available.
FAQ
Which is healthier: Prosciutto Cotto Di Alta Qualità BIO or Jambon Blanc?
Overall, Jambon Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Cotto Di Alta Qualità BIO has fewer calories: 152 kcal versus 152 kcal per 100 g.
Which has less sugar?
Prosciutto Cotto Di Alta Qualità BIO has less sugar: 0.5 g versus 0.5 g per 100 g.