Jambon cuit rôti vs Prosciutto Cotto Di Alta Qualità BIO
Overall, Jambon cuit rôti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Jambon cuit rôti
Prosciutto Cotto Di Alta Qualità BIO
Nutrition per 100 g
| Nutrient | Jambon cuit rôti | Prosciutto Cotto Di Alta Qua... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 132 kcal | 152 kcal |
| Fat | 5.8 g | 7.1 g |
| Saturated fat | 2 g | 1.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 21 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cuit rôti has 13% fewer calories (132 kcal vs 152 kcal).
- Jambon cuit rôti has 18% less fat (5.8 g vs 7.1 g).
- Jambon cuit rôti has no sugar, while Prosciutto Cotto Di Alta Qualità BIO has 0.5 g.
- Prosciutto Cotto Di Alta Qualità BIO has 22% less salt (1.4 g vs 1.8 g).
Ingredients
Jambon cuit rôti
Ingredients cuisse de post aromes naturels, sel, dextrose plantes aromatiques 0.3% apices.
Prosciutto Cotto Di Alta Qualità BIO
Coscia di suino, sale marino, basilico, aromi naturali, antiossidante: acido ascorbico
FAQ
Which is healthier: Jambon cuit rôti or Prosciutto Cotto Di Alta Qualità BIO?
Overall, Jambon cuit rôti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit rôti has fewer calories: 132 kcal versus 152 kcal per 100 g.
Which has less sugar?
Jambon cuit rôti has less sugar: 0 g versus 0.5 g per 100 g.