Jambon cuit rôti vs Prosciutto Cotto Tradizionale
Overall, Prosciutto Cotto Tradizionale has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Jambon cuit rôti | Prosciutto Cotto Tradizional... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 132 kcal | 100 kcal |
| Fat | 5.8 g | 2.2 g |
| Saturated fat | 2 g | 0.8 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto Cotto Tradizionale has 24% fewer calories (100 kcal vs 132 kcal).
- Prosciutto Cotto Tradizionale has 62% less fat (2.2 g vs 5.8 g).
- Prosciutto Cotto Tradizionale has 60% less saturated fat (0.8 g vs 2 g).
Ingredients
Jambon cuit rôti
Ingredients cuisse de post aromes naturels, sel, dextrose plantes aromatiques 0.3% apices.
Prosciutto Cotto Tradizionale
jambon de porc, sel, arômes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Jambon cuit rôti or Prosciutto Cotto Tradizionale?
Overall, Prosciutto Cotto Tradizionale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Cotto Tradizionale has fewer calories: 100 kcal versus 132 kcal per 100 g.
Which has less sugar?
Jambon cuit rôti has less sugar: 0 g versus 0 g per 100 g.