Jambon Blanc vs Arrosto alle Erbe
Overall, Arrosto alle Erbe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jambon Blanc | Arrosto alle Erbe |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 152 kcal | 119 kcal |
| Fat | 7.1 g | 3.4 g |
| Saturated fat | 1.9 g | 1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arrosto alle Erbe has 22% fewer calories (119 kcal vs 152 kcal).
- Arrosto alle Erbe has 52% less fat (3.4 g vs 7.1 g).
- Arrosto alle Erbe has 47% less saturated fat (1 g vs 1.9 g).
- Arrosto alle Erbe has no sugar, while Jambon Blanc has 0.5 g.
- Jambon Blanc has 22% less salt (1.4 g vs 1.8 g).
- Jambon Blanc has the better Nutri-Score.
Ingredients
Jambon Blanc
Not available.
Arrosto alle Erbe
Viande de porc, sel, saccharose, herbes aromatiques, épices, arômes naturels, antioxydants : ascorbate de sodium; conservateurs : nitrite de sodium.
FAQ
Which is healthier: Jambon Blanc or Arrosto alle Erbe?
Overall, Arrosto alle Erbe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arrosto alle Erbe has fewer calories: 119 kcal versus 152 kcal per 100 g.
Which has less sugar?
Arrosto alle Erbe has less sugar: 0 g versus 0.5 g per 100 g.