Arrosto di prosciutto Bio alle erbe vs Jambon Blanc
Overall, Jambon Blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Arrosto di prosciutto Bio al... | Jambon Blanc |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 148 kcal | 152 kcal |
| Fat | 7.5 g | 7.1 g |
| Saturated fat | 3 g | 1.9 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 21 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon Blanc has 37% less saturated fat (1.9 g vs 3 g).
- Jambon Blanc has 50% less sugar (0.5 g vs 1 g).
- Jambon Blanc has 18% less salt (1.4 g vs 1.7 g).
- Jambon Blanc has the better Nutri-Score.
Ingredients
Arrosto di prosciutto Bio alle erbe
Cuisse de porcº, sel, sucre°, arôme naturel de viande, arôme naturel des légumes, arôme naturel d' abricot,antioxydant (ascorbate de sodium), plantes aromatiques (0,5%)°, conservateur (nitrite de sodium). Ingrédients issus de l'agriculture biologique.
Jambon Blanc
Not available.
FAQ
Which is healthier: Arrosto di prosciutto Bio alle erbe or Jambon Blanc?
Overall, Jambon Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arrosto di prosciutto Bio alle erbe has fewer calories: 148 kcal versus 152 kcal per 100 g.
Which has less sugar?
Jambon Blanc has less sugar: 0.5 g versus 1 g per 100 g.