Jambon à l'os by Herta

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Jambon à l'os

by Herta 150 g in White hams Barcode 7613033818424

Jambon cuit à l'os avec couenne

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon à l'os by Herta provides 144 kcal per 100 g, with 0.3 g of sugars and 20 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 131 +10%
Total fat 6.9 g 5.2 +33%
Saturated fat 2.7 g 1.9 +41%
Carbohydrates 0.3 g 1.1 −73%
Total sugars 0.3 g 0.7 −56%
Added sugars 1 g 1.8 −47%
Dietary fiber 0.5 g 0.3 +94%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 25%
Sugars lower 10%
Salt lower 35%
Saturated fat higher 22%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne de porc (8,2%), sel, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier), dextrose, arôme naturel, antioxygène : isoascorbate de sodium ; conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
No gluten
Sold in
France
Barcode
7613033818424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'os?

Jambon à l'os contains 144 kcal per 100 g.

How much sugar is in Jambon à l'os?

Jambon à l'os has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'os healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon à l'os vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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