Jambon a l’os by aoste

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Jambon a l’os

by aoste 140 g in Braised hams Barcode 5411761350306
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon a l’os by aoste provides 121 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Braised hams category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 132 −8%
Total fat 3.5 g 5.1 −31%
Saturated fat 1.3 g 1.8 −28%
Carbohydrates 0.5 g 1.7 −70%
Total sugars 0.5 g 0.7 −32%
Protein 22 g 19.9 +11%
Salt 1.7 g 2.3 −28%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 47%
Sugars lower 24%
Salt lower 18%
Saturated fat lower 48%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Labels & certifications
Made in Belgium
Sold in
Belgium
Barcode
5411761350306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon a l’os?

Jambon a l’os contains 121 kcal per 100 g.

How much sugar is in Jambon a l’os?

Jambon a l’os has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon a l’os healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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