Jambon

by Serrano in Raw cured ham Barcode 8411030024201
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon by Serrano provides 221 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 246 −10%
Total fat 12 g 13.9 −14%
Saturated fat 4.8 g 5.2 −8%
Carbohydrates 0.2 g 0.8 −76%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Protein 28 g 29.3 −5%
Salt 4.9 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 20%
Sugars lower 1%
Salt lower 39%
Saturated fat lower 44%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Serr QUART PRÉTR AMÓN S 10 TRANCHES JAMBON SERRANO. Ingrédients Jambon de porc, sel, conservateurs (E-250, E-252). "Min 145g de viande utilisée pour 100g de produit fini.

Palm oil free

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen DotTSG
Sold in
France
Barcode
8411030024201

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon?

Jambon contains 221 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Serrano

View all →