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Jambon
Jambon by Brocéliande provides 106 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 42 kcal | 131 −19% | |
| Total fat | 2 g | 0.8 g | 1% | 5.2 −61% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1.9 −63% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.4 g | 0.7 +45% | |
| Added sugars | 3.1 g | 1.2 g | 2% | 1.8 +71% |
| Protein | 21 g | 8.4 g | 17% | 20 +5% |
| Salt | 1.4 g | 0.6 g | 2.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc issu d'animaux élevés sans antibiotique dès la naissance et nourris sans OGM (<0,9%), eau, sel, chlorure de potassium, bouillon (arôme naturel, plante aromatique, légumes et acérola), dextrose, arôme, épices, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g
- Serving size
- 40 g
- Labels & certifications
- No glutenFrench meatFrench pork
- Sold in
- France
- Barcode
- 3700133446795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 106 kcal per 100 g and about 42 kcal per serving (40 g).
How much sugar is in Jambon?
Jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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