Nutrition report ready

Jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score A

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Jambon by Fleury Michon

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Jambon

by Fleury Michon in White hams Barcode 3302740047770
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon by Fleury Michon provides 116 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 41 kcal 131 −12%
Total fat 2.9 g 1 g 1% 5.2 −44%
Saturated fat 1 g 0.4 g 2% 1.9 −48%
Carbohydrates 0.5 g 0.2 g 0% 1.1 −54%
Total sugars 0.5 g 0.2 g 0.7 −27%
Protein 22 g 7.7 g 15% 20 +10%
Salt 1.4 g 0.5 g 2.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 13%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
35.0g
Labels & certifications
No gluten
Sold in
France
Barcode
3302740047770

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 116 kcal per 100 g and about 41 kcal per serving (35.0g).

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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