Jambon by Herta

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Jambon

by Herta in White hams Barcode 3154230805847
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon by Herta provides 44 kcal per 100 g, with 0.2 g of sugars and 8.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.4 g · Low
Sugars
0.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 42.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 19 kcal 131 −66%
Total fat 1.1 g 0.5 g 1% 5.2 −79%
Saturated fat 0.4 g 0.2 g 1% 1.9 −79%
Carbohydrates 0.2 g 0.1 g 0% 1.1 −82%
Total sugars 0.2 g 0.1 g 0.7 −71%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 8.5 g 3.6 g 7% 20 −58%
Salt 0.8 g 0.3 g 2.1 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 1%
Sugars lower 8%
Salt lower 2%
Saturated fat lower 1%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
42.0g
Labels & certifications
No glutenFrench meatFrench porkMade in Francesuperior quality
Sold in
France
Barcode
3154230805847

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 44 kcal per 100 g and about 19 kcal per serving (42.0g).

How much sugar is in Jambon?

Jambon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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