Jambon

by Nous anti-gaspi in White hams Barcode 2694920011024
Average nutritional quality
Green-Score
c
Environmental impact estimate

Jambon by Nous anti-gaspi provides 107 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 131 −18%
Total fat 3 g 5.2 −42%
Saturated fat 0 g 1.9 −100%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 14%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 1%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2694920011024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 107 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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