Jambon

by Morvan 0,256 in Cooked ham of superior quality Barcode 0239352036805
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon by Morvan provides 183 kcal per 100 g, with 0.2 g of sugars and 25.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 0,256 pack.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 134 +36%
Total fat 8.7 g 5.4 +61%
Saturated fat 3.1 g 1.9 +62%
Carbohydrates 0.4 g 0.8 −55%
Total sugars 0.2 g 0.6 −75%
Added sugars 0.2 g 1.9 −92%
Dietary fiber 0 g 0.3 −100%
Protein 25.9 g 20.5 +26%
Salt 2.5 g 2.2 +15%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 5%
Sugars lower 11%
Salt higher 5%
Saturated fat higher 10%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 88.9%, eau, sel fin, bouillon, arômes naturels (contient naturellement des polyphenols), antioxydant: acide ascorbique, dextrose, plante aromatique. Conservation sans nitrite grâce aux extraits végétaux et antioxydant Porc né, élevé et abattu en France.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,256
Sold in
France
Barcode
0239352036805

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 183 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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