Nutrition report ready

Jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eroski product.

Nutri-Score E

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Jambon by Eroski

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Jambon

by Eroski in Hams Barcode 0002241184095
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon by Eroski provides 375 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 169 +122%
Total fat 30 g 8.1 +269%
Saturated fat 10 g 3 +230%
Carbohydrates 1 g 1.5 −34%
Total sugars 0 g 0.8 −100%
Dietary fiber 0.1 g 0.3 −65%
Protein 25 g 22.4 +12%
Salt 4.4 g 3.1 +43%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 2%
Sugars lower 1%
Salt higher 23%
Saturated fat higher 2%
Protein top 29%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade BPDORainforest Alliance
Sold in
France
Barcode
0002241184095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 375 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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