Jambom de la Forêt-Noire

by Waldmeister 200 g in Raw cured ham Barcode 20091804
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambom de la Forêt-Noire by Waldmeister provides 243 kcal per 100 g, with 0.2 g of sugars and 26 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.4 g · High
Sugars
0.2 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 32 kcal 246
Total fat 15 g 2 g 3% 13.9 +8%
Saturated fat 6.4 g 0.8 g 4% 5.2 +23%
Carbohydrates 1 g 0.1 g 0% 0.8 +21%
Total sugars 0.2 g 0 g 0.4 −50%
Added sugars 2.6 g 0.3 g 1% 1 +155%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26 g 3.4 g 7% 29.3 −11%
Salt 5.1 g 0.7 g 4.9 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 49%
Sugars lower 39%
Salt higher 30%
Saturated fat higher 22%
Protein top 91%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, épices, dextrose, conservateurs : E250, E 252; fumée de bois de sapin.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
13 g
Labels & certifications
PGINo flavors
Sold in
France
Barcode
20091804

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambom de la Forêt-Noire?

Jambom de la Forêt-Noire contains 243 kcal per 100 g and about 32 kcal per serving (13 g).

How much sugar is in Jambom de la Forêt-Noire?

Jambom de la Forêt-Noire has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambom de la Forêt-Noire healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambom de la Forêt-Noire vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambom de la Forêt-Noire? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →