Jaffa Cakes

by Belmont 300 g in Jaffa cakes Barcode 4088600107868
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jaffa Cakes by Belmont provides 375 kcal per 100 g, with 52 g of sugars and 3.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jaffa cakes category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
5.3 g · High
Sugars
52 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 49 kcal 378
Total fat 9.3 g 1.2 g 2% 9.7
Saturated fat 5.3 g 0.7 g 3% 5.4
Carbohydrates 68 g 8.8 g 3% 68.2
Total sugars 52 g 6.8 g 49.8 +5%
Added sugars 52.4 g 6.8 g 14% 53.5
Dietary fiber 2.3 g 0.3 g 1% 2.1 +8%
Protein 3.2 g 0.4 g 1% 3.6 −12%
Salt 0.1 g 0 g 0.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Jaffa cakes products on Foodmetria.

Compared with other jaffa cakes

Calories lower 29%
Sugars lower 48%
Salt lower 7%
Saturated fat lower 37%
Protein top 63%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

glucose-fructose syrup, sugar, plain chocolate (17%) (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya), flavouring), sweetened pasteurised egg (egg, sugar, glucose-fructose syrup), orange juice from concentrate (12%),wheat flour, palm fat, stabiliser: sorbitols, wheat starch, gelling agent: pectins, acid: citric acid, tapioca starch, raising agents: ammonium carbonates, sodium carbonates, emulsifier: mono-and diglycerides of fatty acids, orange oil, acidity regulator: sodium citrates, salt, typ ene fat o w carb o w fibr prot salt

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
13 g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Belgium, United Kingdom
Barcode
4088600107868

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jaffa Cakes?

Jaffa Cakes contains 375 kcal per 100 g and about 49 kcal per serving (13 g).

How much sugar is in Jaffa Cakes?

Jaffa Cakes has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Jaffa Cakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jaffa Cakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jaffa Cakes contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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