Italian rolls

by H&S Bakery Inc. in Breads Barcode 0070287002264
Average nutritional quality
Ultra-processed food

Italian rolls by H&S Bakery Inc. provides 303 kcal per 100 g, with 3 g of sugars and 9.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll, per container (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 200 kcal 286 +6%
Total fat 3.8 g 2.5 g 3% 5.3 −28%
Saturated fat 0.8 g 0.5 g 3% 1 −20%
Carbohydrates 57.6 g 38 g 14% 48.4 +19%
Total sugars 3 g 2 g 4.6 −34%
Added sugars 2.7 g 1.8 g 4% 2.6 +5%
Dietary fiber 1.5 g 1 g 4% 4.5 −67%
Protein 9.1 g 6 g 12% 9.6 −5%
Salt 1.5 g 1 g 1.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 23%
Sugars lower 50%
Salt higher 21%
Saturated fat higher 30%
Protein top 49%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast contains 2% or less of each of the following: high fructose corn syrup, soybean oil, salt, wheat flour, mono and diglycerides, dextrose, calcium propionate (a preservative), guar gum, malted barley flour, calcium sulfate, datem, corn starch, ammonium sulfate, ascorbic acid (dough conditioner), enzymes, potassium iodate, azodicarbonamide, silicon dioxide, high oleic canola oil, l-cysteine, propionic acid (a preservative), phosphoric acid (a preservative).

May contain palm oil
Allergens
GlutenSoybeans

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll, per container (66 g)
Sold in
United States
Barcode
0070287002264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian rolls?

Italian rolls contains 303 kcal per 100 g and about 200 kcal per serving (1 roll, per container (66 g)).

How much sugar is in Italian rolls?

Italian rolls has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Italian rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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