Harvest pride, 100% whole wheat rolls
Harvest pride, 100% whole wheat rolls by H&S Bakery Inc. provides 234 kcal per 100 g, with 2.1 g of sugars and 12.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 110 kcal | 286 −18% | |
| Total fat | 3.2 g | 1.5 g | 2% | 5.3 −40% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.8 g | 22 g | 8% | 48.4 |
| Total sugars | 2.1 g | 1 g | 4.6 −53% | |
| Added sugars | 1.1 g | 0.5 g | 1% | 2.6 −59% |
| Dietary fiber | 8.5 g | 4 g | 14% | 4.5 +88% |
| Protein | 12.8 g | 6 g | 12% | 9.6 +34% |
| Salt | 1.4 g | 0.6 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, wheat gluten, contains 2% or less of each of the following: yeast, sugar, soybean oil, salt, calcium sulfate, sea salt, ascorbic acid (dough conditioner), enzymes.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1 roll (47 g)
- Sold in
- United States
- Barcode
- 0070287111676
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Harvest pride, 100% whole wheat rolls?
Harvest pride, 100% whole wheat rolls contains 234 kcal per 100 g and about 110 kcal per serving (1 roll (47 g)).
How much sugar is in Harvest pride, 100% whole wheat rolls?
Harvest pride, 100% whole wheat rolls has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Harvest pride, 100% whole wheat rolls healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Harvest pride, 100% whole wheat rolls contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
NOVA 3 
NOVA 1 
a NOVA 4 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3