View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Italian flatbread
Italian flatbread by Marks & Spencer provides 439 kcal per 100 g, with 3.3 g of sugars and 10.1 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 439 kcal | 294 +49% |
| Total fat | 13.4 g | 7.1 +88% |
| Saturated fat | 2.1 g | 1.8 +18% |
| Carbohydrates | 67.4 g | 48.1 +40% |
| Total sugars | 3.3 g | 3 +11% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.2 g | 4.9 −14% |
| Protein | 10.1 g | 8.6 +18% |
| Salt | 1.8 g | 1.3 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.
Compared with other flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour (contains Gluten) · Water, Olive Oil · Salt · Dried Yeast, Malted Wheatflour (contains Gluten).
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 00780988
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Italian flatbread?
Italian flatbread contains 439 kcal per 100 g.
How much sugar is in Italian flatbread?
Italian flatbread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian flatbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian flatbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Italian flatbread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 3
a NOVA 3 More flatbreads
View all →
NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4
d NOVA 4
d NOVA 4 More from Marks & Spencer
View all →
c
e NOVA 3
e NOVA 3
c NOVA 3
b NOVA 1
e NOVA 3