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Italian cut mixed peel
Italian cut mixed peel by Waitrose provides 293 kcal per 100 g, with 52.1 g of sugars and 0.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried fruits category and comes in a 200g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 378 −22% |
| Total fat | 0.6 g | 13.2 −95% |
| Saturated fat | 0.3 g | 3.7 −92% |
| Carbohydrates | 69.3 g | 56.1 +23% |
| Total sugars | 52.1 g | 41.9 +24% |
| Added sugars | 45.6 g | 4.5 +906% |
| Dietary fiber | 4.6 g | 8.4 −45% |
| Protein | 0.5 g | 6.3 −92% |
| Salt | 0.3 g | 0.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2120 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cut orange peel (39%), glucose-fructose syrup, sugar, cut lemon peel (10%), acidity regulator (citric acid), preservatives (sorbic acid, sulphur dioxide)
- Allergens
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Sold in
- United Kingdom
- Barcode
- 5000169289938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian cut mixed peel?
Italian cut mixed peel contains 293 kcal per 100 g.
How much sugar is in Italian cut mixed peel?
Italian cut mixed peel has 52.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Italian cut mixed peel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Italian cut mixed peel contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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