Dried Plums

by Kirkland Signature 3.5 lbs in Dried fruits Barcode 0096619983582

Pitted Prunes

Average nutritional quality
Processed food

Dried Plums by Kirkland Signature provides 250 kcal per 100 g, with 35 g of sugars and 2.5 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category and comes in a 3.5 lbs pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 onz (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 100 kcal 378 −34%
Total fat 0 g 0 g 0% 13.2 −100%
Saturated fat 0 g 0 g 0% 3.7 −100%
Carbohydrates 60 g 24 g 9% 56.1 +7%
Total sugars 35 g 14 g 41.9 −16%
Added sugars 0 g 0 g 0% 4.5 −100%
Dietary fiber 7.5 g 3 g 11% 8.4 −10%
Protein 2.5 g 1 g 2% 6.3 −61%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other dried fruits

Calories lower 10%
Sugars lower 35%
Salt lower 1%
Saturated fat lower 1%
Protein top 64%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

prunes, potassium sorbate

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 lbs
Serving size
1 1/2 onz (40 g)
Sold in
France, United States
Barcode
0096619983582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Plums?

Dried Plums contains 250 kcal per 100 g and about 100 kcal per serving (1 1/2 onz (40 g)).

How much sugar is in Dried Plums?

Dried Plums has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Plums healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Plums vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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