Instant oats sans arôme

by MyProtein 5kg in Rolled oats Barcode 5055534302477

Oat powder

Not enough data to compute
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Instant oats sans arôme by MyProtein provides 384 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 64% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 5kg pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 384 kcal 173 kcal 365 +5%
Total fat 7.7 g 3.5 g 4% 7.1 +8%
Saturated fat 1.4 g 0.6 g 3% 1.3 +9%
Carbohydrates 73 g 32.9 g 12% 59.2 +23%
Total sugars 1.1 g 0.5 g 3 −64%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 11 g 5 g 18% 9.5 +15%
Protein 11 g 5 g 10% 12.7 −13%
Salt 0 g 0 g 0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 12%
Sugars higher 49%
Salt lower 29%
Saturated fat higher 20%
Protein top 87%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'_avoine_ 100%

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine

Product details

Quantity
5kg
Serving size
45 g
Labels & certifications
Vegetarian Society Approved
Sold in
France, United Kingdom
Barcode
5055534302477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant oats sans arôme?

Instant oats sans arôme contains 384 kcal per 100 g and about 173 kcal per serving (45 g).

How much sugar is in Instant oats sans arôme?

Instant oats sans arôme has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant oats sans arôme healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant oats sans arôme vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Instant oats sans arôme contain?

According to the label data it contains: Gluten, Avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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