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Instant Oatmeal Strawberries & Cream
Instant Oatmeal Strawberries & Cream by Quaker provides 367 kcal per 100 g, with 26.7 g of sugars and 10 g of protein. That is 285% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 341 +8% | |
| Total fat | 6.7 g | 2 g | 3% | 5.8 +15% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.2 +41% |
| Carbohydrates | 76.7 g | 23 g | 8% | 60.3 +27% |
| Total sugars | 26.7 g | 8 g | 6.9 +285% | |
| Added sugars | 3.3 g | 1 g | 2% | 4 −17% |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 10 g | 3 g | 6% | 10.4 |
| Salt | 1.3 g | 0.4 g | 0.4 +212% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Cereales products on Foodmetria.
Compared with other cereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, strawberry juice concentrate (color), vegetable juice concentrate (color), tocopherols (to preserve freshness).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- natural flavors
- Sold in
- United States
- Barcode
- 0030000568330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal Strawberries & Cream?
Instant Oatmeal Strawberries & Cream contains 367 kcal per 100 g and about 110 kcal per serving (1 serving (30 g)).
How much sugar is in Instant Oatmeal Strawberries & Cream?
Instant Oatmeal Strawberries & Cream has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Strawberries & Cream healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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