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Instant Oatmeal Fruit & Cream
Instant Oatmeal Fruit & Cream by Quaker provides 367 kcal per 100 g, with 30 g of sugars and 10 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with fruits category and comes in a 8.4 oz, 8z 1.05 oz packets pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 333 +10% | |
| Total fat | 6.7 g | 2 g | 3% | 6.3 +6% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 1.7 |
| Carbohydrates | 76.7 g | 23 g | 8% | 55 +39% |
| Total sugars | 30 g | 9 g | 14.6 +106% | |
| Added sugars | 23.3 g | 7 g | 14% | 5.5 +322% |
| Dietary fiber | 6.7 g | 2 g | 7% | 8.2 −19% |
| Protein | 10 g | 3 g | 6% | 10.7 −7% |
| Salt | 1.3 g | 0.4 g | 0.3 +345% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 182 Porridge with fruits products on Foodmetria.
Compared with other porridge with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate, tocopherols
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.4 oz, 8z 1.05 oz packets
- Serving size
- 1 Packet (30 g)
- Labels & certifications
- KosherNo artificial flavorsNo artificial preservativesOrthodox Union KosherHeart Healthy
- Sold in
- United States
- Barcode
- 0030000568286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Oatmeal Fruit & Cream?
Instant Oatmeal Fruit & Cream contains 367 kcal per 100 g and about 110 kcal per serving (1 Packet (30 g)).
How much sugar is in Instant Oatmeal Fruit & Cream?
Instant Oatmeal Fruit & Cream has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Fruit & Cream healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Oatmeal Fruit & Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Oatmeal Fruit & Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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