View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant Oatmeal Dino Eggs Brown Sugar
Instant Oatmeal Dino Eggs Brown Sugar by Quaker provides 395 kcal per 100 g, with 29 g of sugars and 7.9 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 150 kcal | 390 | |
| Total fat | 7.9 g | 3 g | 4% | 9 −13% |
| Saturated fat | 4 g | 1.5 g | 8% | 2.2 +79% |
| Carbohydrates | 73.7 g | 28 g | 10% | 66.3 +11% |
| Total sugars | 29 g | 11 g | 18.2 +59% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 7.9 g | 3 g | 11% | 8 |
| Protein | 7.9 g | 3 g | 6% | 10.2 −23% |
| Salt | 1.1 g | 0.4 g | 0.7 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain rolled oats, sugar, dinosaur egg shaped pieces (sugar, dextrose, hydrogenated palm oil, vegetable oil [palm kernel oil, palm oil], magnesium stearate, modified corn starch, sunflower lecithin, confectioner's glaze, carnauba wax, colour, spirulina extract, natural flavour), salt, natural flavours. contains oat ingredients. may contain wheat. consumer relations
- May contain traces
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (38 g)
- Labels & certifications
- source of fibre
- Sold in
- Canada, France
- Barcode
- 0055577103661
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant Oatmeal Dino Eggs Brown Sugar?
Instant Oatmeal Dino Eggs Brown Sugar contains 395 kcal per 100 g and about 150 kcal per serving (1 serving (38 g)).
How much sugar is in Instant Oatmeal Dino Eggs Brown Sugar?
Instant Oatmeal Dino Eggs Brown Sugar has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Instant Oatmeal Dino Eggs Brown Sugar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant Oatmeal Dino Eggs Brown Sugar contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More breakfast cereals
View all →
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 3 
c NOVA 3 
a NOVA 3 More from Quaker
View all →
a 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 4 
a NOVA 1