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Instant Oatmeal

by Windmill 1.23 oz in Rolled oats Barcode 2000000124472

Instant Oatmeal

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Instant Oatmeal by Windmill is listed in the Rolled oats category. It is classified as NOVA 4 (ultra-processed food). It comes in a 1.23 oz pack. Contains: gluten, milk, nuts, soybeans.

Nutrition facts

Serving size: 1 Container

Nutrient	Per 100 g	Category avg
Added sugars	0 g	1.9 −100%

Category average across 1916 Rolled oats products on Foodmetria.

Ingredients

WHOLE GRAIN ROLLED OATS, CALCILIM CARBONATE, GUAR GUM, SALT, VITAMINS & MINERALS [FERRIC ORTHOPHOSPHATE (IRION). NIACINAMIDE THAMINE MONONITRATE (VITAMIN B1) CALCIUM PANTOTHENATE, PYROXIDE HYDROCHLORIDE (VITAMIN D6), FOLIC ACD

Palm oil free

Allergens: GlutenMilkNutsSoybeans

Additives 2

E412 - Guar gum

Emulsifier

E502 - Carbonates

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 1.23 oz
Serving size: 1 Container
Labels & certifications: KosherOrthodox Union Kosher
Sold in: United States
Barcode: 2000000124472

Prices reported by shoppers

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Frequently asked questions

Is Instant Oatmeal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Instant Oatmeal contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.