Nutrition report ready

Instant oatmeal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wegmans product.

Nutri-Score C

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Instant oatmeal by Wegmans

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Instant oatmeal

by Wegmans in Cereals and their products Barcode 0077890432297
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Instant oatmeal by Wegmans provides 150 kcal per 100 g, with 13 g of sugars and 3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
13 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 389 −61%
Total fat 2 g 7.8 −74%
Saturated fat 0 g 1.6 −100%
Carbohydrates 30 g 69.5 −57%
Total sugars 13 g 17.7 −27%
Dietary fiber 3 g 7.7 −61%
Protein 3 g 10.3 −71%
Salt 0.4 g 0.8 −49%

Category average across 8318 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 2%
Sugars lower 44%
Salt lower 44%
Saturated fat lower 1%
Protein top 96%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0077890432297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant oatmeal?

Instant oatmeal contains 150 kcal per 100 g.

How much sugar is in Instant oatmeal?

Instant oatmeal has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant oatmeal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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