Instant Noodles

by Mr. Noodles 85g in Instant noodles Barcode 0059491000358
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Instant Noodles by Mr. Noodles provides 435 kcal per 100 g, with 2.3 g of sugars and 11.6 g of protein. That is 24% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 85g pack. Contains: eggs, fish, gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites, shellfish.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
8.1 g · High
Sugars
2.3 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 370 kcal 284 +53%
Total fat 16.3 g 13.8 g 18% 10.8 +51%
Saturated fat 8.1 g 6.9 g 35% 4.7 +72%
Carbohydrates 62.8 g 53.4 g 19% 39.7 +58%
Total sugars 2.3 g 2 g 3.1 −24%
Added sugars 2.3 g 2 g 4% 1.6 +49%
Dietary fiber 4.7 g 4 g 14% 2.2 +108%
Protein 11.6 g 9.9 g 20% 6.4 +80%
Salt 3.3 g 2.8 g 2.6 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 32%
Sugars higher 44%
Salt higher 34%
Saturated fat higher 28%
Protein top 6%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour, Palm Oil, Salt, Sugar, Guar Gum, Garlic Powder. Salt, Artificial Beef Flavour, Monosodium Glutamate, Sugar, Soy Sauce Powder (Soybeans, Salt, Wheat), Yeast Extract Powder (Dried Bread Yeast, Water), Soybean Powder, Disodium Inosinate, Disodium Guanylate, Caramel, Dried Leek, Citric Acid. _Wheat_, _Soy_, _Egg_ _Milk_, _Fish_, _Shellfish_, _Nuts_, _Peanuts_, _Sesame_, _Sulphites_

Contains palm oilNot veganNot vegetarian
Allergens
EggsFishGlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphitesShellfish

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
85g
Serving size
1 serving (85 g)
Sold in
Canada, France, Germany
Barcode
0059491000358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Noodles?

Instant Noodles contains 435 kcal per 100 g and about 370 kcal per serving (1 serving (85 g)).

How much sugar is in Instant Noodles?

Instant Noodles has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Instant Noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Noodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant Noodles contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans, Sulphur dioxide and sulphites, Shellfish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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