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Instant noodle
Instant noodle by Indomie provides 467 kcal per 100 g, with 2.9 g of sugars and 9.4 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 75 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 350 kcal | 240 +95% | |
| Total fat | 19 g | 14.3 g | 18% | 8.3 +128% |
| Saturated fat | 8.2 g | 6.2 g | 31% | 3.5 +134% |
| Carbohydrates | 64 g | 48 g | 17% | 34.6 +85% |
| Total sugars | 2.9 g | 2.2 g | 2.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Protein | 9.4 g | 7.1 g | 14% | 6.2 +52% |
| Salt | 4.4 g | 3.3 g | 3 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noodles 88,36% (WHEAT flour, refined palm oil (refined palm oil, antioxidant E319), salt acidity regulators (E452, E501, E500), thickener (E412), colour (E101)), Seasoning powder 6,57% (Salt, flavour enhancers (E621, E631, INF 567), favouring (contains SOYBEAN, GLUTEN, CELERY), sugar, white pepper, garlic, leek, onion, acidity regulator (E330), lime flavour), Seasoning oil 4,67% (Refined palm oil (refined palm oil, antioxidant E319), shallot, herbs, garlic), Chili powder 0,4%
- Allergens
- CeleryGlutenSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75 g
- Serving size
- 75g
- Sold in
- Germany, Italy
- Barcode
- 8994963002909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant noodle?
Instant noodle contains 467 kcal per 100 g and about 350 kcal per serving (75g).
How much sugar is in Instant noodle?
Instant noodle has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant noodle healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instant noodle contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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