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Instant Lunch Ramen Noodle Soup
Instant Lunch Ramen Noodle Soup by Maruchan provides 438 kcal per 100 g, with 6.3 g of sugars and 9.4 g of protein. That is 105% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (64 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 438 kcal | 280 kcal | 284 +54% | |
| Total fat | 18.8 g | 12 g | 15% | 10.8 +73% |
| Saturated fat | 9.4 g | 6 g | 30% | 4.7 +98% |
| Carbohydrates | 59.4 g | 38 g | 14% | 39.7 +49% |
| Total sugars | 6.3 g | 4 g | 3.1 +105% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.2 +40% |
| Protein | 9.4 g | 6 g | 12% | 6.5 +45% |
| Salt | 2.9 g | 1.8 g | 2.6 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2079 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (carrot, corn, green peas, garlic, onion, celery stalk), contains less than 2% of: maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken spices (celery seed), yeast extract, dehydrated soy sauce (wheat, soybeans, salt), potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), lactose, chicken broth, soya lecithin.
- Allergens
- CeleryGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (64 g)
- Sold in
- United States
- Barcode
- 0041789001314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Lunch Ramen Noodle Soup?
Instant Lunch Ramen Noodle Soup contains 438 kcal per 100 g and about 280 kcal per serving (1 cup (64 g)).
How much sugar is in Instant Lunch Ramen Noodle Soup?
Instant Lunch Ramen Noodle Soup has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Lunch Ramen Noodle Soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Lunch Ramen Noodle Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Lunch Ramen Noodle Soup contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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