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Instant Lunch Chicken
Instant Lunch Chicken by Maruchan provides 453 kcal per 100 g, with 3.1 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64 g (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 290 kcal | 284 +60% | |
| Total fat | 18.8 g | 12 g | 15% | 10.8 +73% |
| Saturated fat | 9.4 g | 6 g | 30% | 4.7 +98% |
| Carbohydrates | 60.9 g | 39 g | 14% | 39.7 +53% |
| Total sugars | 3.1 g | 2 g | 3.1 | |
| Dietary fiber | 3.1 g | 2 g | 7% | 2.2 +39% |
| Protein | 9.4 g | 6 g | 12% | 6.4 +45% |
| Salt | 0.6 g | 0.4 g | 2.6 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin folic acid), vegetable oil (contains one or more of the following canola, cottonseed, palm) preserved by tbho salt, dehydrated vegetables (carrot corn, green peas, garlic, onion, celery stalk), contains less than 2% of maltodextrin, monosodium glutamate, sugar, hydrolyzed corn, wheat and soy protein, chicken fat, powdered cooked chicken, spices (celery seed), yeast extract dehydrated soy sauce (wheat, soybeans salt), potassium carbonate sodium (mono hexameta and/or tripoly) phosphate, sodium carbonate turmeric, disodium inosinate, disodium guanyiate, silicon dioxide (anti-caking agent), lactose. chicken broth, soya lecithin
- Allergens
- CeleryGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 64 g (1 cup)
- Sold in
- United States
- Barcode
- 0041789031212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Lunch Chicken?
Instant Lunch Chicken contains 453 kcal per 100 g and about 290 kcal per serving (64 g (1 cup)).
How much sugar is in Instant Lunch Chicken?
Instant Lunch Chicken has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant Lunch Chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Lunch Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Lunch Chicken contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 29, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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