View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Instant deluxe baked flavored mashed potatoes
Instant deluxe baked flavored mashed potatoes provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup dry mix, makes 1/2 cup prepared | about (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 288 +36% | |
| Total fat | 12.5 g | 3.5 g | 4% | 2.7 +362% |
| Saturated fat | 7.1 g | 2 g | 10% | 0.6 +1013% |
| Carbohydrates | 64.3 g | 18 g | 7% | 49.2 +31% |
| Total sugars | 3.6 g | 1 g | 4.6 −23% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 17.4 −80% |
| Protein | 7.1 g | 2 g | 4% | 16.9 −58% |
| Salt | 4.6 g | 1.3 g | 0.9 +386% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes*, salt, butter (cream, salt, buttermilk), sour cream [milk fat, nonfat milk solids, corn syrup solids, whey (from milk), cultures, sodium silicoaluminate, lactic acid], canola oil, natural cheddar cheese flavor [natural flavors (includes milk), maltodextrin, whey (from milk), dipotassium phosphate], parmesan, blue cheese, and romano cheeses (pasteurized milk, cultures, enzymes and salt), corn syrup solids, imitation bacon (soy flour, caramel color, soybean oil, salt, natural flavoring, red 3), onion*, chives*, spice, mono - and diglycerides, natural and artificial flavors, sodium caseinate, sugar, disodium inosinate and disodium guanylate, titanium dioxide (color), soy lec-ithin, dipotassium phosphate, freshness preserved with sodium acid pyrophosphate, sodium bisulfite and citric acid.
- Allergens
- MilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup dry mix, makes 1/2 cup prepared | about (28 g)
- Sold in
- United States
- Barcode
- 0032251051418
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Instant deluxe baked flavored mashed potatoes?
Instant deluxe baked flavored mashed potatoes contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup dry mix, makes 1/2 cup prepared | about (28 g)).
How much sugar is in Instant deluxe baked flavored mashed potatoes?
Instant deluxe baked flavored mashed potatoes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instant deluxe baked flavored mashed potatoes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant deluxe baked flavored mashed potatoes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant deluxe baked flavored mashed potatoes contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More mixed vegetables
View all →
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 1 
a NOVA 3 
a NOVA 3