Insalatissime Insalata di Tonno Spring by Rio Mare

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Insalatissime Insalata di Tonno Spring

by Rio Mare in Salads with fish Barcode 8004030835207
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Insalatissime Insalata di Tonno Spring by Rio Mare provides 162 kcal per 100 g, with 1 g of sugars and 8.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads with fish category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 259 kcal 186 −13%
Total fat 9.6 g 15.4 g 20% 12.7 −24%
Saturated fat 1.3 g 2.1 g 11% 1.5 −15%
Carbohydrates 9.4 g 15 g 5% 9 +5%
Total sugars 1 g 1.6 g 2.8 −65%
Protein 8.6 g 13.8 g 28% 8.5
Salt 1 g 1.6 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Salads with fish products on Foodmetria.

Compared with other salads with fish

Calories lower 42%
Sugars lower 7%
Salt lower 47%
Saturated fat higher 47%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (160 g)
Labels & certifications
SustainableSustainable fisheryDolphin SafeSustainable Seafood MSC
Sold in
United States
Barcode
8004030835207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalatissime Insalata di Tonno Spring?

Insalatissime Insalata di Tonno Spring contains 162 kcal per 100 g and about 259 kcal per serving (1 portion (160 g)).

How much sugar is in Insalatissime Insalata di Tonno Spring?

Insalatissime Insalata di Tonno Spring has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalatissime Insalata di Tonno Spring healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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