Innovasian cuisine, garlic chicken
Innovasian cuisine, garlic chicken by Innovasian Cuisine provides 208 kcal per 100 g, with 15.7 g of sugars and 9.6 g of protein. That is 255% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (178 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 370 kcal | 187 +11% | |
| Total fat | 5.6 g | 10 g | 13% | 8.2 −32% |
| Saturated fat | 0.8 g | 1.5 g | 8% | 2.9 −71% |
| Carbohydrates | 30.3 g | 54 g | 20% | 20.1 +51% |
| Total sugars | 15.7 g | 28 g | 4.4 +255% | |
| Dietary fiber | 0.6 g | 1.1 g | 4% | 1.7 −64% |
| Protein | 9.6 g | 17 g | 34% | 7.9 +21% |
| Salt | 1.3 g | 2.3 g | 1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phospahte), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil. garlic sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), honey, modified food starch, garlic powder, rice vinegar (water, rice), yeast extract, minced garlic, citric acid, xanthan gum, sodium benzoate, caramel color, disodium inosinate and disodium guanylate.
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (178 g)
- Sold in
- United States
- Barcode
- 0695119120345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Innovasian cuisine, garlic chicken?
Innovasian cuisine, garlic chicken contains 208 kcal per 100 g and about 370 kcal per serving (1 cup (178 g)).
How much sugar is in Innovasian cuisine, garlic chicken?
Innovasian cuisine, garlic chicken has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Innovasian cuisine, garlic chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Innovasian cuisine, garlic chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Innovasian cuisine, garlic chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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