Nutrition report ready

Innovasian cuisine, lemongrass chicken stir fry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Innovasian Cuisine product.

Nutri-Score A NOVA 4

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Innovasian cuisine, lemongrass chicken stir fry

by Innovasian Cuisine in Frozen foods Barcode 0695119110100
Very good nutritional quality
Ultra-processed food

Innovasian cuisine, lemongrass chicken stir fry by Innovasian Cuisine provides 94 kcal per 100 g, with 4.4 g of sugars and 7.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (160 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 150 kcal 187 −50%
Total fat 3.1 g 5 g 6% 8.2 −62%
Saturated fat 0.6 g 1 g 5% 2.9 −79%
Carbohydrates 8.8 g 14 g 5% 20.1 −56%
Total sugars 4.4 g 7 g 4.4
Dietary fiber 2.5 g 4 g 14% 1.7 +48%
Protein 7.5 g 12 g 24% 7.9 −5%
Salt 1.3 g 2 g 1 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
32% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.6 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
2.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 15%
Sugars higher 21%
Salt higher 23%
Saturated fat lower 25%
Protein top 45%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend: carrot, snap pea, yellow onion, red bell pepper, green onion, cilantro. chicken: chicken breast with rib meat, water, less than 2% rice starch, salt, sodium carbonate, sodium citrate, spice. lemongrass sauce: water, soy sauce (water, wheat, soybeans, salt), sugar, canola oil, lemongrass, onions, modified corn starch, roasted garlic, salt, contains 2% or less of: yeast extract, dehydrated onion, caramel color, spices, lemon juice concentrate, natural flavors.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (160 g)
Sold in
United States
Barcode
0695119110100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Innovasian cuisine, lemongrass chicken stir fry?

Innovasian cuisine, lemongrass chicken stir fry contains 94 kcal per 100 g and about 150 kcal per serving (1 cup (160 g)).

How much sugar is in Innovasian cuisine, lemongrass chicken stir fry?

Innovasian cuisine, lemongrass chicken stir fry has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Innovasian cuisine, lemongrass chicken stir fry healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Innovasian cuisine, lemongrass chicken stir fry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Innovasian cuisine, lemongrass chicken stir fry contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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