Inka Crops, Seeds & Nuts, Roasted Corn

by Inka Crops S.A. in Seeds Barcode 7750526001472
Average nutritional quality
Processed food

Inka Crops, Seeds & Nuts, Roasted Corn by Inka Crops S.A. provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 445
Total fat 17.9 g 5 g 6% 23.1 −23%
Saturated fat 3.6 g 1 g 5% 2.8 +30%
Carbohydrates 71.4 g 20 g 7% 38 +88%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 25 g 7 g 25% 15.5 +61%
Protein 7.1 g 2 g 4% 18.2 −61%
Salt 1.2 g 0.3 g 0.4 +170%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other seeds

Calories higher 49%
Sugars lower 1%
Salt higher 8%
Saturated fat higher 33%
Protein top 93%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chulpi corn, palm oil and sea salt.

Contains palm oil

Product details

Serving size
1/3 cup (28 g)
Sold in
United States
Barcode
7750526001472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Inka Crops, Seeds & Nuts, Roasted Corn?

Inka Crops, Seeds & Nuts, Roasted Corn contains 464 kcal per 100 g and about 130 kcal per serving (1/3 cup (28 g)).

How much sugar is in Inka Crops, Seeds & Nuts, Roasted Corn?

Inka Crops, Seeds & Nuts, Roasted Corn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Inka Crops, Seeds & Nuts, Roasted Corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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